These Thems (S1, E7)
Take Care Playlist
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18m
Up Next in Take Care Playlist
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Forward Momentum: Ignite
Tap into forward momentum through yoga, breath and stillness with Karla Huffman. Learn how to ignite more strength in your movements with this 45-minute yoga session designed for liberation. All levels welcome.
Led by Karla Huffman (300 E-RYT) and starring Asia Martin and Mia Jones. -
Forward Momentum: Challenge
Tap into forward momentum through yoga, breath and stillness with Karla Huffman. Learn how to challenge your practice and deepen your stretch with this 40-minute yoga session designed for liberation. All levels welcome.
Lead by Karla Huffman (300 E-RYT) and starring Asia Martin and Mia Jones -
Forward Momentum: Balance
Tap into forward momentum through yoga, breath and stillness with Karla Huffman. Learn how to cultivate more balance in your movement with this 50 minute yoga session designed for liberation. All levels welcome.