Up Next in Take Care Playlist

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  18:37

  These Thems (S1, E7)

  These Thems (S1, E7)

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  43:51

  Forward Momentum: Ignite

  Forward Momentum: Ignite

  Tap into forward momentum through yoga, breath and stillness with Karla Huffman. Learn how to ignite more strength in your movements with this 45-minute yoga session designed for liberation. All levels welcome.
  Led by Karla Huffman (300 E-RYT) and starring Asia Martin and Mia Jones.

• 

  43:30

  Forward Momentum: Challenge

  Forward Momentum: Challenge

  Tap into forward momentum through yoga, breath and stillness with Karla Huffman. Learn how to challenge your practice and deepen your stretch with this 40-minute yoga session designed for liberation. All levels welcome.
  Lead by Karla Huffman (300 E-RYT) and starring Asia Martin and Mia Jones